Korean Ginseng(Slice) 2oz/60g

2oz / 60g
 

Room Temperature
 

South Korea

7 evidence-based health benefits of ginseng 

1. Potent Antioxidant That May Reduce Inflammation

Ginseng has been shown to help reduce inflammatory markers and help protect against oxidative stress.

2. May Benefit Brain Function

Ginseng has been shown to benefit mental functions, feelings of calmness and mood in both healthy people and those with Alzheimer’s disease.

3. Could Improve Erectile Dysfunction

Ginseng may improve symptoms of erectile dysfunction by decreasing oxidative stress in tissues and enhancing blood flow in penile muscles.

4. May Boost the Immune System

Ginseng may strengthen the immune system in people with cancer and even enhance the effects of certain vaccinations.

5. May Have Potential Benefits Against Cancer

Ginsenosides in ginseng seem to regulate inflammation, provide antioxidant protection and maintain the health of cells, which could help decrease the risk of certain kinds of cancer. Nevertheless, more research is needed.

6. May Fight Tiredness and Increase Energy Levels

Ginseng may help fight fatigue and enhance physical activity by lowering oxidative damage and increasing energy production in cells.

7. Could Lower Blood Sugar

Ginseng, particularly fermented red ginseng, may help increase insulin production, enhance blood sugar uptake in cells and provide antioxidant protection.

1. Boil the 20g of the ginseng in 1L of water for about an hour over medium heat.
2. You can add some angelica root, jujube, and ginger.
3. You can drink about two cups a day.